RONGOĀ MAURI TRAILS
RECONNECT | RESTORE | REVITALISE
About Rongoā Mauri Trails
Restore, Reconnect, and Revitalise
Rongoā Mauri Trails is a wellness walk that harnesses the wisdom of nature and the life-force of the forest to enhance mental, emotional, and physical well-being. Rooted in the principles of Rongoā Māori (Indigenous Plant Medicine), this experience invites you to unplug, recharge, and reconnect.
Participants are guided to reconnect with nature as a powerful tool for healing and self-discovery. This journey explores the forest as a reflection of the mind, offering a sacred space to release emotional burdens, restore inner peace, and cultivate a sense of balance.
What to expect on
The Rongoā Mauri Trail
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Guided by Joanne Hakaraia, an experienced Māori healer and forest guide, participants will embark on a deeply restorative journey, including:
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Forest Immersion – Tune into the wisdom of trees and the life-force of the forest to restore balance.
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Meditation & Breath-work – Techniques to release stress, cultivate clarity, and align with nature’s rhythms.
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Rongoā Māori Teachings & Plant Wisdom – Learn about the healing properties of native plants and their role in personal well-being.
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Mindfulness Practices & Reflection – Strengthen self-awareness and connection through guided journaling.
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Wairākau (Plant Medicine) Experience – Engage with traditional plant remedies to support holistic health.
About Your Guide
Joanne Hakaraia-Olson
Joanne, a Māori healer, has dedicated many years to the practice of traditional plant medicine. She runs her own clinic in Auckland, where she serves as a Rongoā Māori practitioner.
Joanne's relevant training and experience for guiding participants in the forest includes a blend of traditional Māori healing practices, forest immersion, modern therapeutic techniques, and a deep understanding of Māori spirituality and culture. Her experience as a mentor, facilitator, and healer equips her with the tools to lead individuals through a profound healing journey that respects cultural traditions while integrating modern practices for overall well-being.
In addition to her healing work, she teaches rongoā and frequently delivers rongoā retreats around Aotearoa.
She has authored two books that can be found on her website and also hosts a podcast titled The Rongoā Mauri Podcast.
PRICING
Private Bookings
I take private bookings for groups large and small. Please fill in the form below in touch to plan your private walk.
3 Hour Guided Forest Therapy Walk
$400 for up to 4 people.
Corporate Bookings for Team Building and Wellness
For corporate team-building enquiries, please fill in the form below. I will collaborate with you to develop a tailored nature-immersive experience designed to foster wellbeing, enhance team cohesion, and support a harmonious workplace culture.