Te Ara Tapu
THE SACRED PATH
RESTORE | REVITALISE | REMEMBER
TE ARA TAPU
The Sacred Path
RESTORE | REVITALISE | REMEMBER
Te Ara Tapu is a one day forest healing retreat for wāhine (women) navigating stress, anxiety, and trauma.
Wāhine are gently guided to return to the sacred mauri of Papatūānuku, the living heartbeat of Earth Mother, as a portal for deep remembrance, healing, and self-discovery. Through the embrace of the forest and the teachings of Rongoā Māori, wāhine are invited to reconnect with the ancient rhythms of the natural world — to slow down, to listen, and to feel.
In this sacred space, the forest becomes more than a place; it becomes a mirror for the soul, reflecting what is ready to be released and what longs to be reclaimed. As wāhine walk gently upon the whenua, they are supported to restore their wairua, regulate their nervous system, and remember the innate wisdom held in their own bodies — all while being nurtured by the presence of Papatūānuku herself.
Trees are sacred symbols and represent a deep connection to the earth and embodies the wisdom of generations. They are reflections of who you are and with Joanne's guidance, you'll embark on a journey that blends traditional Māori knowledge with modern healing techniques.
Her approach is deeply rooted in respect for the land and its natural rhythms, allowing you to experience the forest's magic on a profound level.
About Your Guide
Joanne Hakaraia-Olson
Joanne Hakaraia-Olson, co-owner of Rongoā Mauri Limited with her husband Nick Olson, is a dedicated Rongoā Māori practitioner based in West Auckland. Together with their colleagues, Katrina Campbell and Susan Rose, they provide Rongoā Māori services to support healing and well-being for their community.
Joanne has devoted nearly two decades to the sacred practice of Rongoā Māori.
Over the years, Rongoā Māori has become more than a practice; it is her way of life, woven through her mahi (work), relationships, and spiritual growth.
Joanne has been guided by many respected kaiako, including Wiremu Hetaraka, Mehaka Rapata, Billy Tuhua, and Ruatau Perez. She also acknowledges the deep wisdom shared by her kuia and kaumātua—often imparted during moments on the mirimiri table or under the mahau—which has been an integral part of her journey.
Joanne believes that when you walk deeper into the ngahere—you remember who you truly are.
She has authored two books that can be found on her website and also hosts a podcast titled The Rongoā Mauri Podcast.
TE ARA TAPU - The Sacred Path is a one day forest healing retreat set in Te Wao Nui a Tiriwa (Waitākere Ranges) - the sacred landscape under the mana of Te Kawerau ā Maki.
Please register your interest below and we will let you know when our next retreat is.